two spiritual communities - 12-Step Recovery and New Thought.
I don’t know what it’s like for those who don’t suffer from anxiety and depression, but for me, mood and motivation remains a constant roller coaster. I swing high for a period of time, and then crash down into varying degrees of low. When you’re trying to stay sober, this adds an added layer to the challenges. A week or two ago, I felt like a different person. Now, as we round out the second week of the new year, I’m having to deal with old demons once again.