two spiritual communities - 12-Step Recovery and New Thought.
If a picture is worth 1000 words, then a word is worth 1000 pictures. Since waking up to this, I’m more selective with my words, whether uttered or just in thought. In the past, words tumbled mindlessly around in my head stirring up emotions, frequently negative, that would spontaneously combust into a tirade or a tantrum, or simmer as internal gloom, fear, or resentment. And I thought it was real. I simply wasn’t paying attention.